The Greatest Show
Where it's covered in all the colored lights,
Where the runaways are running the night,
Impossible comes true, it's taking over you.
This is the greatest show!!
-プログラム構成-
サーキットトレーニング10min
シャドーボクシング 5min
サンドバッグ 25min
HIIT 5min
難易度 ：★★
強度 ：★★★
効果部位：下半身、腹部、脚